Posts by sarahkowalski@gmail.com

6 Reasons You Didn’t Even Realize That You Need A ‘Fertility Doula’

Singles and couples struggling with infertility need support too. If you’ve ever tried to get pregnant when anything other than good old fashioned sex is involved, you know it can be confusing and taxing. A fertility doula can help. Both singles and couples who need to use artificial insemination, IVF, or a sperm donor, egg…

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6 Archetypes for Choosing a Sperm Donor

Women ask me all the time, “How should I pick a sperm donor (or egg donor)?” For many it can be one of the most daunting parts of becoming a single mom by choice. After all, picking a donor to provide half of the genes of your child is very significant. Many women contemplate a…

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From Frazzled To Grounded : How A Lack Of Time Has Made Me Rock Solid

Someone recently asked me how motherhood has affected my creativity. Because I am publishing a memoir about my journey to solo motherhood and building a related coaching practice, motherhood is literally the fruit and source of my creativity. But the most surprising outcome of being a Solo Mom is that I’m incredibly grounded and centered,…

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An Ode To The Exhausted Single Mom: 7 Reasons You’re a BadA$$

We all know, being a single mom is hard! There’s rarely a break and the weight of the world falls squarely on your shoulders. When I had my baby as a single mom by choice (meaning I used a sperm donor to proactively get pregnant alone), I got a ride home from the hospital from some friends,…

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Fresh Vs Frozen Eggs for Egg Donation Cycles

Once you get to the decision to use an egg donor, you may already feel overwhelmed and exhausted by the process. It doesn’t help that you need to now decide how you want to approach egg donation. But one of the first decisions you will likely need to make is whether to use  Fresh or…

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Should My Friend Be My Sperm Donor?

The Legal And Emotional Considerations Of  Selecting A Friend As Your Sperm Donor So you want to use your friend as your known sperm donor? Most women I speak to about becoming a Solo Mom contemplate the use of a known sperm (or egg) donor at some point. I did. The reasons vary but usually…

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Natural Approaches to Improve Fertility

Balancing complementary and alternative medicine with Western Medicine When I decided to get pregnant as a Solo Mom, I was told by my reproductive endocrinologist that my chances of conception with my own eggs were infinitesimally small. Yet I believed that if anyone could beat the odds, it would be me. I was a firm…

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